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Despite lacking the bulk you expect from a linebacker, Bowen has developed into a tackling machine. He led the nation in solo tackles (95) and tackles per game (12.92) as a junior and was the team leader in both categories in his two years starting for the Cyclones.
Because of his pass coverage ability and range, Bowen is also being eyed as a possible strong safety prospect by professional teams. Opposing coaches in the Big 12 Conference praised his loose hips and ability to get good depth in his pass drops, as they labeled him the pass coverage linebacker in the league.
At Montclair High School, Bowen led his team to the 2002 New Jersey state title in Group 4 competition. He overcame an ankle injury in the semifinals, and ran for 213 yards in the championship game, as he lettered twice as a fullback and linebacker.
Bowen enrolled at Garden City Community College in 2003, but did not play football, concentrating on his academics. He was an All-Kansas Jayhawk Community College Conference first-team selection in 2004, as he started 10 games at weak-side linebacker for the Broncbusters. He led the team with 77 tackles (57 solos), adding five sacks, a league-high 14 stops for losses and six quarterback pressures. He also recovered a fumble and caused two others.
Bowen transferred to Iowa State in 2005, playing in 12 games as a reserve outside linebacker. He delivered 33 tackles (19 solos), a sack, two stops behind the line of scrimmage and three pressures. He also caused one fumble.
In 2006, Bowen was named All-Big 12 Conference first-team, as he registered a league-high 155 tackles (95 solos), the sixth-best season total in school history (also ranks fifth in conference season annals). He added one sack and five stops for losses. He picked off two passes, deflected three others and also caused and recovered a fumble.
Even though he failed to come close to his 2006 totals, Bowen actually had a more dominant season in 2007, again garnering All-Big 12 Conference first-team honors. He led the squad and ranked sixth in the league with 99 tackles (67 solos), adding two sacks and 12 ½ stops behind the line of scrimmage. He caused five fumbles, recovered another, broke up two passes and had one interception.
In 36 games at Iowa State, Bowen started 24 contests at weak-side outside linebacker. He delivered 287 tackles (181 solos) with four sacks for minus-32 yards and 19 ½ stops for losses totaling 71 yards. He added seven quarterback pressures with seven forced fumbles and two fumble recoveries. He gained 22 yards on three interceptions and deflected five passes.
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