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    R.J. White

    Super Stat Geek

    CBS Sports' managing editor of Fantasy and gambling, R.J. twice has cashed huge in the world's most prestigious handicapping tournament, the Westgate Las Vegas SuperContest. In 2017 he tied for 18th out of 2,748 contestants with a 52-29-4 mark against the spread. In 2015 he tied for 39th out of 1,727 entries with a 51-32-2 record. Over the past nine years, R.J.'s Vegas contest picks are 428-327-25 (56.7 percent). He shares those five weekly picks on SportsLine. Beyond his weekly Vegas contest column, R.J. consistently crushes the NFL: He went 636-534-34 on ATS picks from 2017-23, returning $4,899 to $100 players as SportsLine's No. 1 NFL expert in against the spread picks. R.J. has many years of experience analyzing NFL statistics and trends, beginning with Super Bowl XXV, and it shows in his insightful writeups and winning picks. For R.J. White media inquiries, contact SportsLine@CBSInteractive.com.

    @rjwhite1
    LAST 180 NFL SIDES
    +2053
    RECORD: 98-78-4
    # 1 NFL EXPERT
    +2053
    98-78-4 IN LAST 180 NFL PICKS

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    R.J.'s Past Picks

    May 12 2024, 8:10 pm UTC
    League
    Oakland
    4
    @ Seattle
    8
    Analysis:

    This is a prop that would've cashed in 13 of the last 14 start against the Mariners, the team that strikes out the most in the league. Their strikeout rate isn't much better against lefties than righties, so putting plus odds on getting to just five Ks means the opposing pitcher must be dreadful. Yet Alex Wood has a reasonable 7.7 K/9 but has struggled to pitch deep enough into games to get to five Ks. The string of pitchers to get to five Ks against Seattle includes multiple who didn't finish the fifth, so I still see value even if Wood has a relatively short outing.

    Pick Made: Sun 1:41 pm UTC
    May 12 2024, 6:10 pm UTC
    League
    St. Louis
    4
    @ Milwaukee
    3
    Analysis:

    Miles Mikolas has surrendered 30 runs in 42 innings and been rocked for eight home runs, including three in a short start against Milwaukee on April 20. That was one of his three times in the last five starts failing to get through five innings while allowing five or more runs. The Brewers smoke righties to the tune of a .782 OPS and star outfielder Christian Yelich has looked great since returning from IL earlier in the week. The Cards haven't leaned heavily on their bullpen over the last three games despite losing them all, and they should be satisfied if Mikolas can get through five innings relatively unscathed, though there's a real chance he's chased early.

    Pick Made: Sun 1:11 pm UTC
    May 12 2024, 6:10 pm UTC
    League
    Cleveland
    7
    @ Chi. White Sox
    0
    Analysis:

    Michael Soroka has been lit up all season while walking more batters than he's struck and allowing eight home runs en route to a 6.34 ERA. One of those homers came at the hands of Josh Naylor, whose 11 dingers this year include three in the last three games. I like a sprinkle on Naylor homering again today, but I really like taking him to collect an RBI at plus money with Soroka's penchant for putting runners on the basepaths.

    Pick Made: Sun 1:23 pm UTC
    May 12 2024, 5:35 pm UTC
    League
    Chi. Cubs
    5
    @ Pittsburgh
    4
    +405
    4-0 in Last 4 CHC O/U Picks
    Analysis:

    These teams put up a lot of runs in a 10-9 Pittsburgh win yesterday, and I feel like today could be more of the same thanks to the pitching matchup. Kyle Hendricks has posted a 12.00 ERA in five starts while surrendering eight homers in 21 innings, and all of those stars have featured 9+ runs. Bailey Falter has lived up to his name in recent starts while surrendering seven homers in 37.1 innings, notable with the wind blowing out. Falter also has to contend with a Cubs team that has posted a 136 OPS+ against lefties versus a 98 against righties, and the team may need him to eat innings with six relievers throwing a combined 115 pitches yesterday.

    Pick Made: Sun 12:43 pm UTC
    May 11 2024, 11:15 pm UTC
    League
    Cincinnati
    1
    @ San Francisco
    5
    Analysis:

    Mason Black ran into trouble in his first MLB start the third time through the order, but he had put together a strong performance before hitting that wall. The Giants encouragingly gave him a chance to work through it and post his highest pitch count of the season. He'll have a better matchup today against a Reds offense that has cratered in May (.527 OPS) and has the fourth most strikeouts per game on the season. Black owns an 11.0 K/9 rate in his minor-league career, and I don't believe that type of pitcher should be heavily favored to stay under 4.5 Ks in a plus matchup.

    Pick Made: May 11, 2:53 pm UTC
    May 11 2024, 8:05 pm UTC
    League
    Arizona
    4
    @ Baltimore
    5
    Analysis:

    John Means was brilliant in his 2024 debut, but this is an awful matchup for a repeat. The D-Backs have extreme OPS splits based on the handedness of the pitcher, lighting lefties like Means up to the tune of a .853 OPS. This start also comes at home, where Means has been slightly worse in his career than on the road, but the other important point is that he's made just seven MLB starts since 2021 and we just can't expect this type of length unless the game is unfolding perfectly like it did in his first start and last rehab start. With Arizona having an offense that should cause trouble, I can't see Means getting through six innings despite being favored to do so.

    Pick Made: May 11, 2:21 pm UTC
    May 11 2024, 7:07 pm UTC
    League
    Minnesota
    8
    @ Toronto
    10
    Analysis:

    Simeon Woods-Richardson has allowed four earned runs in four starts, one with two ER and two with one ER. His 1.74 ERA may be a bit fortunate, but making him a strong favorite to give up at least three earned runs today doesn't make a lot of sense to me. The Blue Jays average just 3.58 runs per game and own a below-average 88 OPS+ against righties. The offense has gotten worse in May, with just a .624 OPS overall, and with Woods-Richardson coming off his best start of the season, I think these odds are skewed in the wrong direction.

    Pick Made: May 11, 2:09 pm UTC
    May 07 2024, 11:45 pm UTC
    League
    N.Y. Mets
    7
    @ St. Louis
    5
    Analysis:

    Jose Butto's worst start of the season came against the Cardinals, but he also managed to pitch 5.2 innings while allowing four earned runs. That qualifies as his second shortest start of the season, as he's pitching six innings in every other start except when he walked five Dodgers. His workload has consistently been at 90-plus pitches, and if you're throwing 90 pitches, you're likely to be pitching into the sixth inning. I like taking Overs on both 15.5 outs and 4.5 strikeouts today at affordable prices.

    Pick Made: May 07, 5:43 pm UTC
    May 07 2024, 11:05 pm UTC
    League
    Houston
    3
    @ N.Y. Yankees
    10
    Analysis:

    Luis Gil is walking a ton of batters this year, but an incredibly low .224 BABIP plus a very high K rate has helped him deliver a 3.19 ERA thus far. But now he's up against the team that strikes out at the lowest rate in MLB at 6.47 Ks per nine innings. Only two pitchers in the last two weeks struck the Astros out six times, and they got that sixth K in the seventh and eighth inning of their starts. I think Gil needs to pitch into the seventh inning to get over this total, so this is a nice value on this prop.

    Pick Made: May 07, 4:57 pm UTC
    May 07 2024, 10:40 pm UTC
    League
    L.A. Angels
    9
    @ Pittsburgh
    0
    Analysis:

    Quinn Priester has been done in by the long ball in two of his three starts, but I don't think he'll have to worry about that much against an Angels team without many power threats, especially as the highest OPS against righties on the active roster this year has been Luis Rengifo's .771 (min. 20 PAs). The Angels have scored just one run in three straight (and four of their last five), and this game is juiced to Under 8 runs even though a 5.91 ERA is on the other side. I think we're getting the Priester Under here at a discount.

    Pick Made: May 07, 4:18 pm UTC
    May 06 2024, 11:10 pm UTC
    League
    Milwaukee
    2
    @ Kansas City
    3
    Analysis:

    Cole Ragans is all good after being removed from his last start with a calf injury, which was diagnosed as just cramping and should not limit him in this outing. That means we should expect a gem from the Royals ace, as the Brewers have hit just .198/.304/.326 against lefties as a team. I'm going for more value on the K prop here rather than Over 16.5 outs, as the Brewers strike out more than 25% of the time against lefties and Ragans has reached seven Ks in four of five starts where he's thrown more than 76 pitches, but I think both are strong plays that have a great chance of hitting.

    Pick Made: May 06, 4:47 pm UTC
    May 06 2024, 10:40 pm UTC
    League
    L.A. Angels
    1
    @ Pittsburgh
    4
    Analysis:

    Tyler Anderson hasn't given up more than three runs in any game this year, but a 4.77 xERA vs. a 2.23 ERA and his .194 BABIP tells you how fortunate he's been to avoid a meltdown so far. It could come today against the Pirates, a team with a poor offense that actually turns into an above-average unit (106 OPS+) against lefties. If Anderson continues to struggle with walks, a lineup that's solid against southpaws is going to eventually chase him early once batted balls start falling. The Angels have used just two relievers in each of their last two games as well, so there should be no issue going to the 'pen as early as needed.

    Pick Made: May 06, 4:20 pm UTC
    May 05 2024, 8:10 pm UTC
    League
    Baltimore
    11
    @ Cincinnati
    1
    Analysis:

    Nick Lodolo has been excellent after getting a late start on the season, but this will be his toughest matchup to date. The Orioles pound lefties to the tune of a 133 OPS+, and the wind is expected to be blowing out at Great American Ball Park. That could result in an approach from Lodolo where he's trying to do too much out of the zone and posts a line similar to his one mediocre outlier this season, when he walked three against Philly and lasted just five innings despite throwing 98 pitches. I'll trust Baltimore's offense to get him out early today.

    Pick Made: May 05, 3:32 pm UTC
    May 05 2024, 6:20 pm UTC
    League
    Milwaukee
    0
    @ Chi. Cubs
    5
    Analysis:

    This is a big price to pay in this prop, but I think it's worth it. Peralta would've topped this number in five of six starts had he not been prematurely ejected in his last outing just one out shy after only 66 pitches, and in the one outlier he allowed five runs while walking five. I don't see a start like that today against a Cubs lineup that is much worse against righties with the wind blowing in at Wrigley. Plus, the Brewers only got three innings from their starter yesterday so they'll be counting on length from their ace. I expect six innings from Peralta in this matchup.

    Pick Made: May 05, 3:21 pm UTC
    May 05 2024, 6:15 pm UTC
    League
    Chi. White Sox
    5
    @ St. Louis
    1
    Analysis:

    Two lefties take the mound in this game with Matthew Liberatore making a spot start, but he's unlikely to throw many pitches in this one as his pitch count has been limited in the bullpen. That's unfortunate for the Cards, as the White Sox are far worse against southpaws and their one notable lefty reliever has pitched in two straight, likely making him unavailable. The Cards are also much worse against southpaws, and lefty Crochet has pitched far better than his 5.97 ERA suggests. He could have his longest start of the year here with the White Sox using seven relievers in yesterday's extra-innings win as well. Putting a half-unit on the woeful ChiSox getting the win today.

    Pick Made: May 05, 3:12 pm UTC